June 7, 2010 – Scared to Workout?

Scared of Workouts?   I was thinking about you today.  I was at the gym thinking about the day I joined the gym.  Yes, I know your reason for not wanting to workout.  I really do!  It's that racing heart or the changes in sensation you can experience when working out.  You fear all … [Read more...]

May 27, 2010

        See the Future   I know things are dark, you might feel unmotivated and having a hard time getting excited about the future.  I remember thinking that I wasn't interested in anything & I kind of felt like a bump on a log.  Here's a tool that can make a big … [Read more...]