http://jjvirgin.com/957/can-i-rant-a-bit/ … [Read more...]
4×4 Workout
TODAY'S QUOTE "He who has health has hope, and he who has hope has everything." ~ Arabian Proverb Fast, Fun & Free! Two of my favorite things - a workout to feel better and a freebie! My friend and a contributor to The Coop JJ Virgin has a fantastic new workout called the 4x4. I … [Read more...]
From The Coop: Listen to JJ & Leanne’s “Fresh Start” Preview Call on 7 Ways to Safely Cleanse
JJ Virgin & Leanne Ely's "Fresh Start" Preview Call on 7 Ways to Safely Cleanse Click Here For Your Free Podcast Download! You know how you feel after the holidays... bloated, full, fat and tired. Even if you don't totally blow it … [Read more...]
From The Coop:”How to Deal With the Food Pusher in Your Life”
By JJ Virgin Last year was a very stressful year for me. Yes, I know all of the tricks—burst training, extra B vitamins, Emergen-C packets, getting consistent sleep, taking time out for bliss daily, and I did them all, really, but I still managed to tweak my gut a bit with the result being delayed … [Read more...]
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