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Challenge

I am drinking my water!

Water can protect your body from disease & help body functions.  Not to mention it keeps you hydrated !  It's recommended that you drink half of your body weight in ounces per day.  Let us know how you are doing.

Drink Up!

Enter your water in ounces below.

I am taking care of Me!

Enter the amout of time you were able to relax and how you spent your time.  Drop in daily so we can add up all the relaxation time.

How long did you relax today?
How did you spend the time?

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