Fill Your Brain! The Hatched Egg’s Book Wish List

    So many of you either have or about to receive nooks, ipads, book store gift cards for the holiday season, or maybe your like me and just need a book to fill my brain.  With lots of questions pouring into our email about book recommendations we thought we would send a list of… [Continue Reading]

Santa with a gift

December: Nurture Yourself

Amy Furbee, The Hatched Egg The Holiday Season is here!!! The one thing that we often forget to do is take care of ourselves.  We often worry about how everyone else is before we consider what we need.  So your assignment this month is to take care of you – everyday!  That’s right everyday!  Find… [Continue Reading]

Treatment in spa

Neti Pot: I Love This Tool!

For many years I suffered from chronic congestion and allergies.  Funny thing is that congestion is also a symptom of adrenal burnout and general anxiety.  I was so congested that I would be fatigued, dizzy, foggy & often the lack of oxygen would trigger a panic attack.  Crazy! My doctor suggested a Neti Pot if… [Continue Reading]

neti-pot

Exercise Can Make A Big Difference!

The first few steps are all about healing your body. If your body is not strong, how can you expect your mind to be? It all works together. Remember this is all about getting you in the best shape physically & mentally. The more you put in, the more you get out. Have you added… [Continue Reading]

peep exer

Party Anxiety

Do you know how many fun events I have missed in my life because I listened to the Anxiety Monster? That’s all it is, he robs your self-esteem, makes you worry and just wants you to shut down. Here is the true test if you truly want to Hatch, don’t give in! Have faith, get… [Continue Reading]

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